About Harmony Within

Don't look back, you're not going that way.

Passionate About Inspiring Others

Harmony Within exists to help clients find the motivation and tools to get to their physical and emotional health goals. 


Wellness coaching helps fill the gap between medical providers and healthcare professionals. Instead of diagnosing or training you, I will help you figure out what barriers are preventing you from doing the things you want or know you need to do to get healthier.


Life is a journey, and everything in it is a process. All aspects of life are always developing. Life is motion. Without movement and progression, there is no life. To put it another way, as long as you and I are alive, we will always be going somewhere.


If you haven't been enjoying the journey of your life, it's time to start. If you have been, let's look for ways to enjoy it even more. 

  • Master Certified Wellness Coach (MCWC),  The Catalyst Coaching Institute 

  • Teaching English as a Foreign Language (TEFL), Bridge TEFL

  • M.ED in Adult Education, Regis University

  • BA in English Literature, Colorado State University


Tel: 972-638-0206



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© 2018 by Harmony Within Health and Wellness Coaching