A Part of Wellness Nation



I firmly believe that everyone has the power to design the body and life they love. I am passionate about helping people find the motivation to create their best self, both inside and out. 


I want to help you find freedom from your daily stressors so you can focus on what you really want to in life.  This happens by working 1:1 together to design clear intentions and goals.


There is a lot of free information out there, and that's awesome! However, real and lasting results often do not come from reading magazines and blogs or watching YouTube videos. It's about making a commitment to yourself. I am here to help you make and keep that commitment. 

You are worth it. 

Tier Packages

Coming Soon ...


Tel: 972-638-0206



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© 2018 by Harmony Within Health and Wellness Coaching